Archive for Madness

Chef Tom – Sheet Pan Dinners

Posted in Food, music, Opinion, Recipe, Review with tags , , , , , , , , , , , , , , , , , , , , on December 12, 2020 by segarini

The trifecta for good, everyday eating

  1. Ease in the kitchen
  2. Bold flavors
  3. Healthy ingredients

Pulling out a sheet pan, choosing a lovely protein, adding a tasty combination of vegetables (and sometimes fruit), a healthy fat (which is NOT BY ANY MEANS a self-canceling phrase), some fresh herbs and yummy spices, and that’s it.

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Roxanne Tellier: Humans, Hearts and Homes

Posted in Opinion with tags , , , , , , , , , , , , , , , , on August 16, 2015 by segarini

roxanne-dbawis11

The concept of ‘home’ is a funny thing. As kids, we only know what a home should feel like by the one we live in. All our stuff is there. We have a bed, and people feed us. We visit other kids’ homes, and discover that there are other ways to live, other foods to eat, but when we’re tired or sick or just generally feeling lost in a great big world, we only know one thing – we wanna go home.

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